
February Sister Circle
Hello, my sisters! Let us step into intention and sisterhood for this moon cycle. This will be our second of twelve gatherings for 2024.
We will hold a “Menarche Reclamation Ceremony” for our February circle. Followed by an optional potluck.
This ceremony is all about reclaiming the power of your sacred bleed.
Perhaps when you encountered your first bleed as a young girl, your mother reacted with fear instead of joy. Or another shamed you into feeling your sacred bleed was something to hide. Whatever the situation around your sacred bleed, we will gather on this full moon to reclaim our power as women.
You will all be guided through a sacred, delicious, and luxurious reclamation ceremony.
This ceremony is for maidens, mothers, and wise women.
WHAT YOU WILL NEED -
~ Pillow and blanket for comfort
~ Water bottle
~ A dish to share if participating in the potluck
~ A sacred item for the alter
Our circle will start at 6:00 p.m. Please arrive 10-15 minutes early so there are no disruptions once the circle has opened.
Donations to this event are greatly appreciated but not required or expected.
I look forward to opening up sacred space and guiding you through this highly transformative ceremony.
- Emma

January Sister Circle
Hello, my sisters! Let us step into the new year together in sisterhood and intention. Our first of twelve gatherings for 2024!
For our first 2024 gathering, we will start with intention-setting for the year ahead. This gathering will mainly focus on getting to know our fellow sisters, guided meditation, and some journal prompts. Followed by an optional potluck.
We will sit in a circle with our new and old sisters, return to our bodies, and connect with Pachamama (Mother Earth). We only ask that you arrive with an open heart and mind.
WHAT YOU WILL NEED
~ Journal and Pen/Pencil
~ Yogamat
~ Pillow and Blanket for comfort
~ Water Bottle
Our circle will start at 6:00 p.m. Please arrive 10-15 minutes early so there are no disruptions once the circle has opened.
You do not have to commit to all 12 sister circles to attend.
Donations to this event are greatly appreciated but not required or expected.
I'm so excited to connect with you all! <3
-Emma

Sunday Beginner Qigong w/ Jonah Marsh
3 Treasures Beginner Qigong with Jonah Marsh, 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory level Qigong class which will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and and a calm, relaxed mind which promotes good health and vitality. Ideally these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20. Get ready to pull some Qi!

Sunday Beginner Qigong w/ Jonah Marsh
3 Treasures Beginner Qigong with Jonah Marsh, 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory level Qigong class which will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and and a calm, relaxed mind which promotes good health and vitality. Ideally these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20. Get ready to pull some Qi!

Sunday Beginner Qigong w/ Jonah Marsh
3 Treasures Beginner Qigong with Jonah Marsh, 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory level Qigong class which will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and and a calm, relaxed mind which promotes good health and vitality. Ideally these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20. Get ready to pull some Qi!

Sunday Beginner Qigong w/ Jonah Marsh
3 Treasures Beginner Qigong with Jonah Marsh, 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory level Qigong class which will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and and a calm, relaxed mind which promotes good health and vitality. Ideally these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20. Get ready to pull some Qi!

Beginner Qigong
3 Treasures Beginner Qigong with Jonah Marsh, Sundays from 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory level Qigong class that will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and a calm, relaxed mind which promotes good health and vitality. Ideally these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20, or $50 for 3 classes with pre-registration of all three classes in the current set. Get ready to pull some Qi!

"Becoming Wise" A Maturing Sister Circle
Sisters! Let's gather at The Folk Farm for the 3rd circle of our monthly "Becoming Wise" series. As many of us approach our "Crone" years we have lots of spiritual, physical, and emotional questions. A community of sisters is essential to all phases of our lives and so frequently our current society has overlooked this stage of the goddess. We are or are approaching the years when we become the women before us and will become the keepers of wisdom for the next generation.
Please bring: (I will update the what to bring list as the date approaches, so keep an eye out)
-journal/pen
-sitting pillow/blanket/yoga mat
-drink
-socks if you get cold feet
-Please be prepared when you arrive to arrange your nest in a circle inside the studio sitting by age.
RSVP to The Folk Farm by Instagram, Facebook, or Email- thefolkfarmmusic@gmail.com
Facilitated by Melanie Garell
*Readings will be from Becoming Women of Wisdom was written by Melody Lee, in collaboration with co-creators Karen Edwards and Dorothy Emerson, and published by Rainbow Solutions
Donations are greatly appreciated but not at all required.

Beginner Qigong
3 Treasures Beginner Qigong with Jonah Marsh, Sundays from 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory level Qigong class that will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and a calm, relaxed mind which promotes good health and vitality. Ideally these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20, or $50 for 3 classes with pre-registration of all three classes in the current set. Get ready to pull some Qi!

Beginner Qigong
3 Treasures Beginner Qigong with Jonah Marsh, Sundays from 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory level Qigong class that will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and a calm, relaxed mind which promotes good health and vitality. Ideally these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20, or $50 for 3 classes with pre-registration of all three classes in the current set. Get ready to pull some Qi!
Weekly Beginner Qigong Class
3 Treasures Beginner Qigong with Jonah Marsh, Sundays from 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory-level Qigong class that will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and a calm, relaxed mind which promotes good health and vitality. Ideally, these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20, or $50 for 3 classes with pre-registration of all three classes in the current set. Get ready to pull some Qi!
Weekly Beginner Qigong Class
3 Treasures Beginner Qigong with Jonah Marsh, Sundays from 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory-level Qigong class that will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and a calm, relaxed mind which promotes good health and vitality. Ideally, these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20, or $50 for 3 classes with pre-registration of all three classes in the current set. Get ready to pull some Qi!
Weekly Beginner Qigong Class
3 Treasures Beginner Qigong with Jonah Marsh, Sundays from 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory-level Qigong class that will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and a calm, relaxed mind which promotes good health and vitality. Ideally, these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20, or $50 for 3 classes with pre-registration of all three classes in the current set. Get ready to pull some Qi!

"Becoming Wise" Maturing Sisters Monthly Healing Circle
Sisters! Let's gather at The Folk Farm for the 2nd circle of our monthly "Becoming Wise" series. As many of us approach our "Crone" years we have lots of spiritual, physical, and emotional questions. A community of sisters is essential to all phases of our lives and so frequently our current society has overlooked this stage of the goddess. We are or are approaching the years when we become the women before us and will become the keepers of wisdom for the next generation.
Please bring:
-journal/pen
-your childhood photo
-sitting pillow/blanket/yoga mat
-drink
-socks if you get cold feet
-Please be prepared when you arrive to arrange your nest in a circle inside the studio sitting by age.
RSVP to The Folk Farm by Instagram, Facebook, or Email- thefolkfarmmusic@gmail.com
Facilitated by Melanie Garell
*Readings will be from Becoming Women of Wisdom was written by Melody Lee, in collaboration with co-creators Karen Edwards and Dorothy Emerson, and published by Rainbow Solutions
Donations are greatly appreciated but not at all required

Intro To Zine Making
What is a zine?
A zine is most commonly a small circulation publication of original or appropriated texts and images. Often produced in editions of less than 1,000. Profit is not the primary intent of publication. There are so many types of zines: art and photography zines, literary zines, social and political zines, music zines, perzines (personal zines), travel zines, health zines, and food zines.
Sound like something up your alley?
We will go over the history of zines, Melanie has made many zines over the last 20 years. Class is open for ages 14 and up.
If you have a topic in mind please bring appropriate photos/comics or drawings, favorite stamps and ink, stickers, and any extra magazines/books for cutting up to share with the group.
We provide: paper, glue, scissors, a copier, a laptop for font gathering, markers, pencils, binding thread/needle (feel free to bring any of your own tools)
The suggested donation is $10
Weekly Beginner Qigong Class
3 Treasures Beginner Qigong with Jonah Marsh, Sundays from 11 am to 12:30 pm. Qigong refers to movement practices developed in ancient China which were designed to create a strong flow of vital energy, or Qi, in the human body. This is an introductory-level Qigong class that will cover some basics of Chinese medicine and the concept of self-healing. We will cover the concept of Qi from Eastern and Western perspectives as well as some basic anatomy. With these simple exercises combined with proper breathing, one is able to develop a strong flow of Qi in the body and a calm, relaxed mind which promotes good health and vitality. Ideally, these classes should be taken in a set of three as each focuses on specific fundamentals of Qigong and Chinese medicine; however, drop-ins to each class are also welcome. The cost for an individual class is $20, or $50 for 3 classes with pre-registration of all three classes in the current set. Get ready to pull some Qi!

"Becoming Wise" Sisters Welcoming Our Maturing Power
Sisters! Let's gather at The Folk Farm for our monthly "Becoming Wise" series. As many of us approach our "Crone" years we have lots of spiritual, physical, and emotional questions. A community of sisters is essential to all phases of our lives and so frequently our current society has overlooked this stage of the goddess. We are or are approaching the years when we become the women before us and will become the keepers of wisdom for the next generation.
RSVP with The Folk Farm for a list of what to bring and address!
RSVP by Email, Instagram, or Facebook
Email- thefolkfarmmusic@gamilcom
Facilitated by Melanie Garell
*Readings will be from Becoming Women of Wisdom was written by Melody Lee, in collaboration with co-creators Karen Edwards and Dorothy Emerson, and published by Rainbow Solutions
Donations are greatly appreciated but not at all required.


Total Lunar Eclipse women’s cricle
Join us on Friday, April 21st for a Women's Circle in celebration of a rare astronomical event occurring on April 20th! A hybrid solar eclipse in Aries. This celestial phenomenon is a unique combination of a total and annular eclipse. As a result, the moon's shadow will fall on the Earth, partially blocking the sun's rays and creating a beautiful ring of fire around the moon. So, get ready to ignite your inner fire and embrace a season of new possibilities!
Ruled by the fiery planet of action and war, Mars, this daring sign embodies a trailblazing spirit, fearless and spontaneous, with a "do first, think later" mindset. With the hybrid solar eclipse in Aries, we can expect a decisive shift in energy that will inspire us to take action, pursue our passions, and start new projects.
Aries invites us to step into uncharted territory and embrace the thrill of the journey. Of course, your pursuits will differ based on where Aries falls in your chart, but you can expect to feel restless and more ambitious than ever. For this hybrid solar eclipse, you must welcome whatever makes you question your sense of self. These major realizations are here to help you move closer to your soul’s purpose. So use this hybrid solar eclipse in the sign of the Ram to set new projects in motion and take that leap of faith.
We will be led by Ashley Coleman from @Winged Alchemy! As a shamanic energy healer, Ashley will be leading us through a Shamanic Rite called “The Rite of the Womb” The Rite of the Womb is a Shamanic Initiation passed down from a lineage of Shamans in the Peruvian Andes.
The Rite of the Womb is a sacred blessing to help heal all fear inside of the womb space and help a woman return to her powers of creation that were once stiffled or shamed.
This energetic transmission supports the release of fear and trauma that may be stored inside of the womb... the portal to all of life.
We will follow the evening with a potluck! So, please bring a dish to share.
To register for this event please contact The Folk Farm on Facebook, Instagram, or email!
Email - thefolkfarmmusic@gmail.com
The Folk Farm will be collecting donations for this event for Ashleys time and expertise! Though donations are not required but are greatly appreciated!